Real Appeal – Ready to Take Small Steps for Big Results?

My work recently sent me an email about a new employee benefit called Real Appeal, which gives you the opportunity to work one-on-one with a personal coach to lose weight and keep it off for good. They are offering this program at no additional cost to all eligible health plan members , as well as covered spouses/domestic partners and dependents 18 or over .  I was very excited to see this and cannot wait to get started. My first class is Monday at 7pm.

How Does Real Appeal Work?

Real Appeal is based on more than 20 years of science-based research designed to help people lose weight and keep it off over the long term. Your coach will work with you one-on-one to customize the program to your schedule, fitness level and personal dietary requirements, depending on your needs. Whether you want to lose 10, 20, even 30 pounds or more, your coach will keep you motivated to meet your individual weight loss and health goals.

What’s included in the free* program Success Kit?

Real Appeal is free* (no premium, deductible or copay) and comes with a Success Kit. Your Success Kit includes an electronic body weight scale, workout DVDs, electronic food scale, step-by-step session guide, nutrition guide (including quick family meal ideas and fast-food eating tips), and more!

I plan on posting as I get into the program an let others know the steps taken, how involved they are as well as the success or failure of the program.

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